✦ The complete Born to Eat Free PDF ebook — 300 pages, a full 28-day guided journey. All three pillars of the FREE Method™ — Awareness, Eye Movement Reprogramming and Intermittent Fasting — are inside the book.(value = €47)
✦ Awareness practices — daily exercises inside the book to understand for the first time what is truly driving your cravings and patterns(value = included)
✦ Eye Movement Reprogramming exercises — inside the book, the same technique therapists use worldwide to rewire emotional patterns at their root, the way the brain heals during deep sleep(value = €97)
✦. Gentle Intermittent Fasting guidance — woven through your 28-day journey, not as a diet, but as a return to your body's natural hunger rhythm(value = included)
✦ Daily illustrated worksheets for all 28 days — move through each step at your own pace, at home, alone(value = €29)
✦ 🎁 LAUNCH BONUS — FREE 30-min Discovery Call with Pauline — a private conversation to map your personal emotional eating pattern. Booked automatically after purchase. First 20 women only.(value = €97)